In general, a bad habit that often once you do become the largest contributor to why the weight is often up to the height. Learn the causes why the weight can be increased drastically before it happens.
In this day and age, obese or overweight is no longer an aesthetic nuisance but a disease.
We know that obesity is often attributed as the source of a disease that often occurs in the body. By keeping the weight balance, then our body will be spared from various diseases.
In this day and age, obese or overweight is no longer an aesthetic nuisance but a disease.
We know that obesity is often attributed as the source of a disease that often occurs in the body. By keeping the weight balance, then our body will be spared from various diseases.
Having a healthy lifestyle is something that has been a popular and often preached in various media. So how about you? Is ideal weight already in your hand? If not, try to find the cause.
As quoted by The Times Of India, Thursday (15/03/2012) there are several causes of weight gain drastically:
Not getting enough sleep
We often make a lot of reasons to delay sleep at night. The body will experience stress physiology when not get their right to rest.
As a result, the storage of fat in the body to be more effective than ever. During the process, the storage of calories in our body becomes abundant, while the calories we need just a little, consequently the weight will go up.
Symptoms often appear when we are sleep deprived is easy fatigue, and low energy levels. Therefore, the requirement must be met to make the bed weight under control.
The Prolonged Stress
When in stress, then the bio-chemical processes will be stimulated in the body, and make our metabolism is slower. This causes the calories in the body longer to take root as a result of slow metabolism.
When we experienced an increase of weight due to stress, it can be seen from the widening of our waistlines. Thus, it can be concluded if your waistline widened, it means that you have to pay attention to your stress level.
Consumption of Drugs.
There are several medications that can make weight gain such as a drug to treat depression, blood pressure, migraine or consumed drugs for hormone replacement.
Sometimes drugs like this can give side effects such as increased appetite and increase the level of insulin in the body.
But often difficult to determine which drugs cause weight gain certainty, because each drug has its own effect. Therefore, you should consult with your doctor.
body condition
For instance, the medical condition of hypothyroidism is a condition of thyroid hormone deficiency. Medical conditions like these can stimulate increased body weight. Symptoms medisi condition is often associated with sleep too much and often feel lethargic.
As quoted by The Times Of India, Thursday (15/03/2012) there are several causes of weight gain drastically:
Not getting enough sleep
We often make a lot of reasons to delay sleep at night. The body will experience stress physiology when not get their right to rest.
As a result, the storage of fat in the body to be more effective than ever. During the process, the storage of calories in our body becomes abundant, while the calories we need just a little, consequently the weight will go up.
Symptoms often appear when we are sleep deprived is easy fatigue, and low energy levels. Therefore, the requirement must be met to make the bed weight under control.
The Prolonged Stress
When in stress, then the bio-chemical processes will be stimulated in the body, and make our metabolism is slower. This causes the calories in the body longer to take root as a result of slow metabolism.
When we experienced an increase of weight due to stress, it can be seen from the widening of our waistlines. Thus, it can be concluded if your waistline widened, it means that you have to pay attention to your stress level.
Consumption of Drugs.
There are several medications that can make weight gain such as a drug to treat depression, blood pressure, migraine or consumed drugs for hormone replacement.
Sometimes drugs like this can give side effects such as increased appetite and increase the level of insulin in the body.
But often difficult to determine which drugs cause weight gain certainty, because each drug has its own effect. Therefore, you should consult with your doctor.
body condition
For instance, the medical condition of hypothyroidism is a condition of thyroid hormone deficiency. Medical conditions like these can stimulate increased body weight. Symptoms medisi condition is often associated with sleep too much and often feel lethargic.
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