Decided to reduce the weight will affect psychologically, emotionally and physically on ourselves. Many ways to diet properly. The bad news, many diet programs that are not good for the body and health so that this type of diet has never succeeded in losing weight. What are the 10 types of diets that never work? Let's consider the following description.
1. Diet drinking water. Throughout the day the body requires energy to adjust the water temperature to body temperature. So if water diet useless because it is missing a lot of the body's energy to heat the incoming water.
2. Diet milk chocolate. Calcium acts as a trigger vitamin D metabolism and help to burn fat. And there is no evidence that vitamin D or calcium can lose weight.
3. Low-carbohydrate diets. The body uses carbohydrates to produce glucose and insulin form. In theory, insulin prevents the breakdown of fat in the body by allowing the sugar used for energy. A decrease in insulin levels will store more fat for energy supplies. This is one of the 10 types of diets that never managed to do.
4. The paleo diet. Diet which refers to the human diet ancient times. Assume that ancient man did not experience the terrible disease because of lack of nutrition.
5. Diet chew. A diet that ensures we chew slowly and thoroughly, chew 80 times each time the food goes.
6. The baby food diet. The idea is to change the type of food grown with baby food and just eat regular food once a day.
7. Diet 17 days. Diet for three times the 17 day diet by regulating carbohydrate intake to maintain body metabolism changes.
8. The cabbage soup diet. A diet that includes cabbage as the main ingredient in the daily diet.
1. Diet drinking water. Throughout the day the body requires energy to adjust the water temperature to body temperature. So if water diet useless because it is missing a lot of the body's energy to heat the incoming water.
2. Diet milk chocolate. Calcium acts as a trigger vitamin D metabolism and help to burn fat. And there is no evidence that vitamin D or calcium can lose weight.
3. Low-carbohydrate diets. The body uses carbohydrates to produce glucose and insulin form. In theory, insulin prevents the breakdown of fat in the body by allowing the sugar used for energy. A decrease in insulin levels will store more fat for energy supplies. This is one of the 10 types of diets that never managed to do.
4. The paleo diet. Diet which refers to the human diet ancient times. Assume that ancient man did not experience the terrible disease because of lack of nutrition.
5. Diet chew. A diet that ensures we chew slowly and thoroughly, chew 80 times each time the food goes.
6. The baby food diet. The idea is to change the type of food grown with baby food and just eat regular food once a day.
7. Diet 17 days. Diet for three times the 17 day diet by regulating carbohydrate intake to maintain body metabolism changes.
8. The cabbage soup diet. A diet that includes cabbage as the main ingredient in the daily diet.
9. Diet HCG. In theory, this diet is to create conditions like being pregnant is experiencing nausea and vomiting in the morning for 40 days. Performed by injecting HCG, a hormone found in pregnant women.
10. The last of the 10 types of diets that never worked out is the raw food diet. Many consider this type of diet is not safe because they are choosing a diet is likely to be anemic.
10. The last of the 10 types of diets that never worked out is the raw food diet. Many consider this type of diet is not safe because they are choosing a diet is likely to be anemic.
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