Anyone who suffers from cirrhosis should know that, you can make yourself feel much better by controlling what goes into your body. By following a few guidelines presented in this article, you can make your heart work load significantly easier. The result is not only a healthy heart but life is more fun because you will feel better too.
1. Leave alcohol and committed to being healthy.
2. Adequate Protein
The most important thing of cirrhosis diet plan is the intake of adequate amounts but not excessive. Protein is needed for repair of body tissues, especially the liver.
Because life is mostly about balance, should be set that you have the right amount of protein in your diet and also from the right source. The trick is to avoid animal protein and prefer to plant. Can be nuts and other products of the plant.
Of course, you still may consume protein from animal sources, only have to pay attention to how much is consumed and must maintain a balance with more in the direction of vegetable protein.
3. Low Fat
The liver is a very important organ in the body, because it has a very complete functions. Same with the protein, which is a good idea to eat foods with fat from the right source. You probably already know the vegetable fat can be obtained from nuts and seeds. Limit fat intake is about a quarter of total calories each day.
4. Low Sodium
For patients with cirrhosis regulate sodium intake in each food to be consumed is a must. Check the sodium content in every food that you will eat to avoid unwanted things that excessive amounts of sodium. 2000 milligrams of sodium each day is the largest number that you can consume.
1. Leave alcohol and committed to being healthy.
2. Adequate Protein
The most important thing of cirrhosis diet plan is the intake of adequate amounts but not excessive. Protein is needed for repair of body tissues, especially the liver.
Because life is mostly about balance, should be set that you have the right amount of protein in your diet and also from the right source. The trick is to avoid animal protein and prefer to plant. Can be nuts and other products of the plant.
Of course, you still may consume protein from animal sources, only have to pay attention to how much is consumed and must maintain a balance with more in the direction of vegetable protein.
3. Low Fat
The liver is a very important organ in the body, because it has a very complete functions. Same with the protein, which is a good idea to eat foods with fat from the right source. You probably already know the vegetable fat can be obtained from nuts and seeds. Limit fat intake is about a quarter of total calories each day.
4. Low Sodium
For patients with cirrhosis regulate sodium intake in each food to be consumed is a must. Check the sodium content in every food that you will eat to avoid unwanted things that excessive amounts of sodium. 2000 milligrams of sodium each day is the largest number that you can consume.
Always consult your healthcare professional doctor, treating the body by eating healthy foods and avoid what is not allowed for those patients with cirrhosis of the liver, will certainly make your body healthier.
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