In order prescription fruit juice mixed vegetable combinations of materials have good taste, fresh, and healthy body, smart choosing the main ingredient maker. Some tips to make juice combinations include avoiding fruits or vegetables with the same intense flavor, try not to mix the two ingredients that have a pungent aroma that smells of juice is not the opposite.
Not only that, if you want to make a mixed fruit juice good vegetable, you can try to use a juicer or juice extractor. Use a blender to process the juice will produce a drink with a creamy texture, different when treated with a juicer.
Juice that comes out of a juice extractor tend to be more liquid (not solid) so that the nutrients and minerals in it more easily absorbed by the body cells.
Therefore, do a combination juicer so as not to get bored quickly and avoid the discomfort in the abdomen. This method is highly recommended, especially for those of you who regularly consume a variety of healthy juices.
Juice that comes out of a juice extractor tend to be more liquid (not solid) so that the nutrients and minerals in it more easily absorbed by the body cells.
Therefore, do a combination juicer so as not to get bored quickly and avoid the discomfort in the abdomen. This method is highly recommended, especially for those of you who regularly consume a variety of healthy juices.
5 Recipes Fruit Vegetable Juice Combinations Most Delicious:
1. Carrot juice red chilli
1. Carrot juice red chilli
picture of red chili juice
Ingredients:
- 400 grams of carrots
- 300 grams of tomatoes
- 25 grams of beet
- 4 pieces of red chili
- 2 tablespoons lemon juice
- 300 grams of tomatoes
- 25 grams of beet
- 4 pieces of red chili
- 2 tablespoons lemon juice
How to make it:
- Wash all the ingredients, peel the beetroot and cut into pieces.
- Take the red chili, seeded and then insert it into the juice extractor along with carrots, tomatoes and beetroot.
- The process of using a juice extractor to juice out, is contained in a glass.
- Mix the juice with lemon juice, stir and serve.
2. Cucumber juice of lemon
lime juice image
Ingredients:
- 150 grams of cucumber
- 2 limes
- 100 ml of water ginger
- 2 tablespoons molasses
- 2 limes
- 100 ml of water ginger
- 2 tablespoons molasses
How to make:
- Wash cucumbers thoroughly and then peel and cut into pieces. Blend until smooth.
- Take a lemon, squeeze the juice. Put it in cucumber juice, add ginger juice and sugar syrup.
- Process again until well blended, pour into a glass.
- Serve immediately while fresh.
- Wash cucumbers thoroughly and then peel and cut into pieces. Blend until smooth.
- Take a lemon, squeeze the juice. Put it in cucumber juice, add ginger juice and sugar syrup.
- Process again until well blended, pour into a glass.
- Serve immediately while fresh.
3. Tomato juice coconut
picture of coconut juice
Ingredients:
- 500 grams of red tomatoes
- 300 grams of coconut
- 3 cm galangal
- 2 tablespoons olive oil
- 300 grams of coconut
- 3 cm galangal
- 2 tablespoons olive oil
How to process:
- Wash thoroughly ingredients juice, coconut husk peeled.
- Put it in a juice extractor except olive oil.
- Process until the juice out.
- Add extra virgin olive oil, mix well and serve immediately.
- Wash thoroughly ingredients juice, coconut husk peeled.
- Put it in a juice extractor except olive oil.
- Process until the juice out.
- Add extra virgin olive oil, mix well and serve immediately.
4. Vegetable juice is sweet broccoli
picture of sweet broccoli juice
Ingredients:
- 150 grams of broccoli
- 2 pieces of sweet orange
- 200 grams of apples
- 2 pieces of sweet orange
- 200 grams of apples
How to make:
- Wash thoroughly vegetable broccoli and apples. Peel the skin of an orange.
- Put all the ingredients into a juice extractor.
- Process a few moments to get out the juice.
- Serve with ice cubes to add to make it more fresh.
- Wash thoroughly vegetable broccoli and apples. Peel the skin of an orange.
- Put all the ingredients into a juice extractor.
- Process a few moments to get out the juice.
- Serve with ice cubes to add to make it more fresh.
5. Celery Pineapple juice Mix
presentation time
5 minutes
total time
5 minutes
Recipe for: 1 serving
Ingredients:
- 1/4 the size of a small pineapple
- 1/2 stalks celery
- 2.5 cm of cucumber
- 1 sheet of green spinach leaves
- 1 tsp lemon juice
- 2 apples
- 1/4 ripe avocado
- Ice cubes
How to make:
- Put all the ingredients except the avocado and ice cubes into a glass blender.
- Process until smooth.
- Add the avocado and chunks of ice, blend again for 45 seconds or until soft mushy fruit.
- Pour into a glass and serve fresh juice immediately.
Note:
This combination juice is rich in potassium, vitamin C and iron, which helps cleanse the colon and improve the immune system. Its function is excellent for rebuilding red blood cells and reduce high blood pressure.
5 minutes
total time
5 minutes
Recipe for: 1 serving
Ingredients:
- 1/4 the size of a small pineapple
- 1/2 stalks celery
- 2.5 cm of cucumber
- 1 sheet of green spinach leaves
- 1 tsp lemon juice
- 2 apples
- 1/4 ripe avocado
- Ice cubes
How to make:
- Put all the ingredients except the avocado and ice cubes into a glass blender.
- Process until smooth.
- Add the avocado and chunks of ice, blend again for 45 seconds or until soft mushy fruit.
- Pour into a glass and serve fresh juice immediately.
Note:
This combination juice is rich in potassium, vitamin C and iron, which helps cleanse the colon and improve the immune system. Its function is excellent for rebuilding red blood cells and reduce high blood pressure.
Tidak ada komentar:
Posting Komentar