A bowl of soup can be heated body in the rainy season as it is today. Some of this soup is not only keep warm but also can help you lose weight.
Here are some choice of soup as quoted Boldsky, Monday (01/13/2014):
1. Broccoli Soups
One serving of broccoli soup contains only 1.2 grams of fat, so not too much fat into the body. It seems suitable for people who are on a diet program. Furthermore broccoli soup is rich in fiber and nutrients that are essential to the body.
2. Pumpkin Soups
Pumpkin soup is low in fat and sugar as well as a good source of protein and fiber your body needs. By eating pumpkin soup can accelerate the body's metabolic system making it easier to lose fat in the body.
3. Chicken Soup with Brown Rice
This soup contains low sodium and high protein. A serving of 100 grams contains only 0.7 grams of fat. This soup can be used as a diet to help you lose weight.
4. Soup Potato and Leek
This soup contains essential nutrients needed during a diet program. This food is low in fat so it is not difficult to lose weight, lose fat origin such as chicken skin.
5. Carrot Soup and Mushroom
100 grams of carrot soup contains 1.2 grams of fat, so no need to worry about the weight will increase. Carrot soup mixed with coriander make it gluten-free foods and low in sugar. In addition to carrots, mushroom soup can also lose weight, 100 grams of mushroom soup contains 1.2 grams as carrot soup. Mushrooms have the necessary protein to the body when a diet program.
Here are some choice of soup as quoted Boldsky, Monday (01/13/2014):
1. Broccoli Soups
One serving of broccoli soup contains only 1.2 grams of fat, so not too much fat into the body. It seems suitable for people who are on a diet program. Furthermore broccoli soup is rich in fiber and nutrients that are essential to the body.
2. Pumpkin Soups
Pumpkin soup is low in fat and sugar as well as a good source of protein and fiber your body needs. By eating pumpkin soup can accelerate the body's metabolic system making it easier to lose fat in the body.
3. Chicken Soup with Brown Rice
This soup contains low sodium and high protein. A serving of 100 grams contains only 0.7 grams of fat. This soup can be used as a diet to help you lose weight.
4. Soup Potato and Leek
This soup contains essential nutrients needed during a diet program. This food is low in fat so it is not difficult to lose weight, lose fat origin such as chicken skin.
5. Carrot Soup and Mushroom
100 grams of carrot soup contains 1.2 grams of fat, so no need to worry about the weight will increase. Carrot soup mixed with coriander make it gluten-free foods and low in sugar. In addition to carrots, mushroom soup can also lose weight, 100 grams of mushroom soup contains 1.2 grams as carrot soup. Mushrooms have the necessary protein to the body when a diet program.
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