Men who are currently struggling to lose weight, try to play football. BBC News reported, football is able to help him fight obesity.
In a study published in The Lancet, the researchers asked 374 football fans who are overweight to participate in soccer training program for 12 weeks. In the study, all of them were given tips on healthy eating and weight management.
A year later, the man who participated in the program have lost an average of 11 pounds more be compared are placed on a waiting list for the program.
Quoted from Fox News, Wednesday (01/22/2014) researchers suspect this way a success because he appreciates what they experienced as part of a weight loss experience.
In addition, the researchers believe that doing something that preferably can easily lose weight as expected.
"The participants really enjoyed doing it with other men who have the same problem as they are. With common interests that, eventually they both cope with playing football," said study author from the University Gasglow, Scotland, Kate Hunt.
In a study published in The Lancet, the researchers asked 374 football fans who are overweight to participate in soccer training program for 12 weeks. In the study, all of them were given tips on healthy eating and weight management.
A year later, the man who participated in the program have lost an average of 11 pounds more be compared are placed on a waiting list for the program.
Quoted from Fox News, Wednesday (01/22/2014) researchers suspect this way a success because he appreciates what they experienced as part of a weight loss experience.
In addition, the researchers believe that doing something that preferably can easily lose weight as expected.
"The participants really enjoyed doing it with other men who have the same problem as they are. With common interests that, eventually they both cope with playing football," said study author from the University Gasglow, Scotland, Kate Hunt.
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