Senin, 10 November 2014

5 Tips Diet For Blood Type AB

Diet or much known as setting one's diet on a daily basis apparently influenced by a person's blood type. This is certainly due to the different structure of the blood cells of people with blood type A, O, or with others. Therefore, the portion Diet For Blood Type AB is different than the type A or O

Of the many studies of health experts found there was a uniqueness of a person's diet. Menu Diet For Blood Type AB in this case is considered to have the most unique characteristics.

As mentioned Dr. Peter JDA in his book Eat Right for Your Type Diet. Through the book, Peter reviews the differences in the diet should know based on blood type. Well, now is the time you know how unique a unique diet for people with blood group AB.

Avoid food and drinks that Deplete Diet

1. Milk and Cheese

Foods made from milk and cheese are not the type to Diet For Blood Type AB, both animal milk or in the box. Because milk for blood group AB can be exposed to respiratory problems, ear infections, or sinus.
 
 











2. Meat
Not only milk, meat was a menu that did not fit or should be avoided for people with needs Diet For Blood Type AB. But not all meat should be avoided, because you can still eat meat sheep, rabbits, fish, and turkey. In addition, you should avoid













3. Avoid Fruits It

Some fruits such as mango, banana, avocado, coconut, star fruit, guava, and orange should be avoided by people with blood group AB. Because these fruits can irritate the stomach and is not suitable for Diet For Blood Type AB.
 
 
















4. Do not Eat Vegetables It

Although almost all of the vegetables for consumption, but for people with blood type AB should avoid vegetables like corn, mushrooms, pickles, radish and peppers. Because these types of vegetables have a risk inviting acidity of stomach acid.

 
5. Greasy Food

Various types of cuisine mixed with oil also should be avoided. Because not all of the oil can be processed by the body's metabolic blood group AB. Some of them are suitable oil: olive oil and walnut oil. The rest, you better avoid.

Now is the time you rearrange the diet that suits you. Especially for those of you who are confused in choosing Diet For Blood Type AB or the other. Instead, you can leave some diet your body can not receive.

So that your health will not be defeated by improper diet. If you have any doubt about what the menu Diet For Blood Type AB, you can find a lot of literature, articles or other readings from a variety of sources.
 

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