Again there is a unique information and very important to know is how sugar can make you stupid. This is the result of research that has just done and still hot. Note sugar can consist of various types of food such as dessert, sweet cakes, sweets, and all foods containing artificial sweeteners.
So now look back yourself, if you are among those who like sweet food? If yes, then take a 1-2 minutes to keep reading.
In today's article, we discuss about the negative effects of excessive sugar consumption which reduces the performance of the brain (stupid) plus will increase your weight. Research on this sugar has been done by the University of California at Los Angeles and then loaded in a journal named journal of physiology.
In today's article, we discuss about the negative effects of excessive sugar consumption which reduces the performance of the brain (stupid) plus will increase your weight. Research on this sugar has been done by the University of California at Los Angeles and then loaded in a journal named journal of physiology.
The results of these studies provide the conclusion that the more sugar we consume, the performance of our brains, especially in memory will be reduced. Below is a brief review conveyed by researchers who at that time was at the University of California. Let us listen to this interesting story.
As a means of experiments, studies using mice. Then the mice were grouped into two and given a drink high in fructose for 6 weeks. However, one group of mice were given an additional Omega-3 fatty acids per day.
Prior to this study, the rats were given a standard diet and then inserted into the maze for 5 days. In the maze is given "visual landmarks" to help the mice in order to find a way out. Just after 5 days, mice given drinking fructose corn syrup for 6 weeks.
Peak here, after 6 weeks of rats were put back into the maze but the result is a group of mice were given omega-3 fatty acids more quickly find a way out.
A professor of neurosurgery at the David Geffen School of Medicine at UCLA named Fernando Gomes Pinilla also said that "animals eating too much sugar will cause their brain decreased synaptic activity. Brain cells in mice so that the disorder could not find a way out of the maze and do not remember the route that they went through six weeks earlier. "
As a means of experiments, studies using mice. Then the mice were grouped into two and given a drink high in fructose for 6 weeks. However, one group of mice were given an additional Omega-3 fatty acids per day.
Prior to this study, the rats were given a standard diet and then inserted into the maze for 5 days. In the maze is given "visual landmarks" to help the mice in order to find a way out. Just after 5 days, mice given drinking fructose corn syrup for 6 weeks.
Peak here, after 6 weeks of rats were put back into the maze but the result is a group of mice were given omega-3 fatty acids more quickly find a way out.
A professor of neurosurgery at the David Geffen School of Medicine at UCLA named Fernando Gomes Pinilla also said that "animals eating too much sugar will cause their brain decreased synaptic activity. Brain cells in mice so that the disorder could not find a way out of the maze and do not remember the route that they went through six weeks earlier. "
However, Professor Fernando Gomes also said that the omega-3 fatty acids are very good to avoid the negative effects caused by foods that contain a lot of sugar. That's what causes the mice were given an additional omega-3 fatty acids can find a way out because these fatty acids have neutralize the negative effects of fructose corn syrup.
Thus, from the results of these studies have shown us that often eat refined sugar is not only good for the body but also reduces the overall performance of our brains.
This is the conclusion of our article today:
- Without any reason processed sugars should be avoided. We know that sugar can have a negative impact on the body plus another from the results of the study of sugar can degrade the performance of our brains or roughness can make us stupid. All the research intends to awaken us as soon as possible to avoid sugar.
Thus, from the results of these studies have shown us that often eat refined sugar is not only good for the body but also reduces the overall performance of our brains.
This is the conclusion of our article today:
- Without any reason processed sugars should be avoided. We know that sugar can have a negative impact on the body plus another from the results of the study of sugar can degrade the performance of our brains or roughness can make us stupid. All the research intends to awaken us as soon as possible to avoid sugar.
- Omega-3 turned out to be very useful. Because of its function which can neutralize the negative possibility of harmful foods.
- We should reduce foods that contain lots of sugar especially artificial sweeteners, because it can provide a sizeable negative impact not only our bodies but also our brains.
Let the spirit of the us to dare to take the commitment to reduce sugar consumption.
- We should reduce foods that contain lots of sugar especially artificial sweeteners, because it can provide a sizeable negative impact not only our bodies but also our brains.
Let the spirit of the us to dare to take the commitment to reduce sugar consumption.
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