For a few days we know about the benefits of fruits, and today I want to make you know better about the benefits of passion fruit. Passion fruit is proved to have benefits that can be fairly extraordinary, even the fruit that contains the most nutrients.
Passion Fruit for Health Body
No one does not know the shape of passion fruit. Passion fruit drinks are delicious made, ie plants from tropical and sub-tropical regions of the Americas and included in the genus Passiflora. Keep in mind, passion fruit has many names in different world. Therefore, the actual passion fruit instead of fruit that comes from Indonesia, but the fruit that comes from the area around Brazil.
But there is also passion fruit is cultivated in Indonesia, as an instance of purple passion fruit has the Latin name Passiflora edulis var. edulis. Konyal passion fruit (Passiflora lingularis), yellow passion fruit (Passiflora edulis var. Flavicarpa) and Erbis passion fruit (Passiflora quadrangularis). Purple passion fruit in Indonesia many cultivated in the South Sulawesi and North Sumatra. Typically, this single plants can grow well in areas with 800-1500 height above sea level.
Benefits and content of passion fruit.
Passion fruit is a fruit that can be consumed directly with fresh, but mostly in the passion fruit though and take the juice to make syrup, jelly, ice cream, squash and other processed. One of the contents of passion fruit is passiflorance which has the benefit of making the nerves to relax.
Passion fruit also includes a fruit rich in vitamin A, vitamin C, phosphorus, calcium, magnesium, iron and potassium. Various content contained in the passion fruit is very useful to keep your body to stay healthy and avoid the attack of various diseases. Research at the University of Florida shows that extracts of passion fruit contains phytochemicals which have super benefits to fight cancer cells. Therefore, passion fruit is very good as a natural remedy for anti-cancer. Phytochemicals in passion fruit turned out to consist of a variety of content such as harmol, viteksin, isoviteksin, carotenoids, harman, harmalin, and krisin.
Not only that, it turns out according to the phytochemical research in this passion fruit has exceptional nutritional content. Let's look at the nutritional content of extraordinary passion fruit, such as iron, minerals, protein, niacin, riboflavin, citric acid, carotene, phosphorus, energy, fiber, ascorbic acid, and all the substances needed by the body and helps the body's metabolism.
We already see and know about this passion fruit, should we include passion fruit into our daily menu. In fact I feel this passion fruit is a fruit most nutrient when compared to other fruits.
No one does not know the shape of passion fruit. Passion fruit drinks are delicious made, ie plants from tropical and sub-tropical regions of the Americas and included in the genus Passiflora. Keep in mind, passion fruit has many names in different world. Therefore, the actual passion fruit instead of fruit that comes from Indonesia, but the fruit that comes from the area around Brazil.
But there is also passion fruit is cultivated in Indonesia, as an instance of purple passion fruit has the Latin name Passiflora edulis var. edulis. Konyal passion fruit (Passiflora lingularis), yellow passion fruit (Passiflora edulis var. Flavicarpa) and Erbis passion fruit (Passiflora quadrangularis). Purple passion fruit in Indonesia many cultivated in the South Sulawesi and North Sumatra. Typically, this single plants can grow well in areas with 800-1500 height above sea level.
Benefits and content of passion fruit.
Passion fruit is a fruit that can be consumed directly with fresh, but mostly in the passion fruit though and take the juice to make syrup, jelly, ice cream, squash and other processed. One of the contents of passion fruit is passiflorance which has the benefit of making the nerves to relax.
Passion fruit also includes a fruit rich in vitamin A, vitamin C, phosphorus, calcium, magnesium, iron and potassium. Various content contained in the passion fruit is very useful to keep your body to stay healthy and avoid the attack of various diseases. Research at the University of Florida shows that extracts of passion fruit contains phytochemicals which have super benefits to fight cancer cells. Therefore, passion fruit is very good as a natural remedy for anti-cancer. Phytochemicals in passion fruit turned out to consist of a variety of content such as harmol, viteksin, isoviteksin, carotenoids, harman, harmalin, and krisin.
Not only that, it turns out according to the phytochemical research in this passion fruit has exceptional nutritional content. Let's look at the nutritional content of extraordinary passion fruit, such as iron, minerals, protein, niacin, riboflavin, citric acid, carotene, phosphorus, energy, fiber, ascorbic acid, and all the substances needed by the body and helps the body's metabolism.
We already see and know about this passion fruit, should we include passion fruit into our daily menu. In fact I feel this passion fruit is a fruit most nutrient when compared to other fruits.
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