Rabu, 12 November 2014

Honey water, a new way to lose weight


Ladies have a problem with weight? Perhaps this new method can be used as a solution with honey water. It may sound simple, but very worth a try. Let's refer to a review of the benefits of honey to lose weight, as quoted from page www.just-health.net.

Consider diet ladies. Do ladies including the type of person who consume a lot of calories from snacks containing sugar? If yes, ladies can cut the calorie intake of approximately 63% by changing eating warm water and honey mixture. Honey contains 80% natural sugar, 18% water, 2% vitamins (C and B6) thiamin, niacin and riboflavin, 22 essential amino acids and minerals, such as calcium, zinc, sodium, potassium, iron, copper, magnesium, and fosofor. For that, honey mixed with warm water to meet our daily needs for calories, vitamins and minerals. By doing so, ladies beauty will remain intact from the outside as well as inside.

In addition, ladies, consume a glass of honey water before and after each meal can make ladies full longer. This can lead ladies to consume less food. By doing so, the weight of ladies would be decreased. Ladies can also replace the water with tea to get another taste of the same benefits.

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